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New Gate Exploratorium:
a high touch (or no touch) adventure for neuro-divergent and highly sensitive women

A transformative nervous-system-first sanctuary for autistic/ADHD and highly sensitive women who are tired of masking, running on fumes, and feeling flooded by everyone else’s energy.

We build real-world capacity—so you can handle life with fewer shutdown cycles, less pile paralysis, clearer boundaries, and an intuition you can actually trust.

"Anda is one of the most down to earth practitioners I’ve ever worked with" -Bella

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How We Get from A to Zed

here

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Do you see the perimiter  here?

here

Why are these in here?

Did this just... dissolve?

This is your current sensory system. You are not broken! As a neuro-spicy, your sensory gates/ input gates were never trained properly.  So, you're input systems are a mix of leaky, leafy, solid, and non-existent. We're going to fix that.

How? 

1st

What is this..?

Perimeter training

2nd

Clean out the gunk

by putting systems in place that work for you and your brain

gunk 

This is what causes masking, overwhelm, fatigue, lots of crying, pile paralysis, feelings of loneliness, burnout 

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this looks a bit of a mess and that's how it will feel in the beginning

This isn't just 2nd- it will be ongoing for a while (see the layers in the pic). We'll give you tools to clear out gunk, so as the layers reveal themselves, you're equipped (take the tools that work, leave what doesn't)

3rd

Learn to catch overload early 

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This is, in essence, like adding in an antenna to your input system

Your current sensory system

4th

Develop powerful alchemy bathtub cleaning mode

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Tools for when big stuff comes up

5th

Maintenance

Hi, I'm Anda

I’m what my clients lovingly call “the grounded woo-woo.”

I work at the crossroads of nervous-system-first somatics, threshold moments, discernment-based connection with the subtle, and incarnational spirituality. I care just as much about your capacity—your supports, your recovery time, your “out of spoons” moments—as I do about your guides.

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My work is for highly sensitive, autistic/ADHD women who are done masking and done feeling flooded- who want real-world steadiness and a deep, trustworthy relationship with both the seen and the unseen—without spiritual bypassing.

Somatic + Trauma-informed 
Practice + Evidence 
Boundaries + Consent
Systems + Environment

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